Health and Wellness
Thrive in all aspects of life
Your mental and physical health are essential to academic success, personal well-being, and overall fulfillment. We are committed to providing the support and resources you need to thrive in all aspects of your life.
If you need emergency emotional or mental support, please contact OC's Counseling services.
405.425.5250Counseling
The Counseling Center offers support and sessions to current OC students, faculty and staff, as well as their families, by appointment. Please stop by and schedule an appointment.
Take Control of your fitness
Team OC
OC challenges faculty, staff, students, alumni and friends to improve their fitness. Designed to meet the needs of beginners as well as highly experienced individuals, TeamOC offers fitness plans, activities, challenges and support to move you from where you are to the next step of greater fitness.
The OC Fitness Center
The Dub
Staying physically active boosts productivity and energy levels. The OC Fitness Center offers everyone a chance to improve their health. With a wide range of equipment and aerobic classes available, you're sure to find something that fits your fitness goals, preferences and schedule.
TOTO
TOTO seeks to improve mental health, lower stress and anxiety, and provide emotional support for OC students by providing regular and frequent access to trained therapy dogs.
UCC Confidentiality Statement & HIPPA Notice
Psychologists’ and Licensed Professional Counselors’ Policies and Practices
Your health information is confidential and unique to you. It is important to understand your health information and how it relates to the UCC.