Baseball
Basketball
Boxing/Kickboxing
Cardio Machines
Cheerleading
Dancing
Field Hockey
Frisbee
Gymnastics
Hyking
Kyaking
Lacrosse
Lifting
Martial Arts
Mountain Biking
Mountain Climbing
Pilates
Polo
Raquetball
Rock Climbing
Roller Skating
Rope Jumping
Rowing
Rugby
Skateboard
Soccer
Softball
Volleyball
Water Aerobics
Weight Training
Wrestling
Yoga
Dr. Lowry's Yoga Class
Suitable for all ability levels and beginner friendly.
Tuesday & Thursday 5:30 pm
Saturday 11am
LA 130
This class will help you develop strength, balance, flexibility and focus. Dr. Lowry leads the classes and includes a variety of different poses with detailed instructions at each session. The classes are fun and designed to develop community as well as the body. All are welcome to attend.
Aerobic Activity
TeamOC wants you to get active! You don't have to be a runner, swimmer, or any kind of athlete. Find an activity you enjoy and get involved regularly. Here are some ideas to get you started. If you have information about an activity that you would like to share, click here and TeamOC might publish it for all to see.
