Dr. Lowry's Yoga Class
Suitable for all ability levels and beginner friendly.
Tuesday & Thursday 5:30 pm
Saturday 11am
LA 130
This class will help you develop strength, balance, flexibility and focus. Dr. Lowry leads the classes and includes a variety of different poses with detailed instructions at each session. The classes are fun and designed to develop community as well as the body. All are welcome to attend.
Activities
TeamOC wants you to get active! You don't have to be a runner, swimmer, or any kind of athlete. Find an activity you enjoy and get involved regularly. Here are some ideas to get you started. If you have information about an activity that you would like to share, click here and TeamOC might publish it for all to see.
