TeamOC Fitness Challenge

Fitness Challenge

The TeamOC Fitness Challenge promotes a healthy lifestyle.

TeamOC aims to provide participants with the tools they need to make a lifestyle change for the better.

Applications are open to OC Students and Employees.

Participants agree to meet the following requirements over a 12 week program:

  1. 12 weekly challenges
    1. Challenges are either physical or nutritional. Such as no added sugar for a week or bike a half marathon over the week.
  2. 5 hours of fitness each week
  3. 1 hour of provided group training each week
  4. Achieve a daily step goal of 8,000, or 64,000 weekly.

Other opportunities are also available to the participants such as Lunch and Learns, discounted entry to TeamOC events such as the Holiday Hustle, and a finale reception.