Team OC Group Fitness Schedule

Monday:

05:30 am Boot Camp - Natalie Grounds (PAC Hallway)

10/15 Cancelled 10:00 am Water Therapy - Mary Flesher (Pool)

11:00 am Water Aerobics - Merel Neill (Pool)

12:00 pm Water Aerobics - Merel Neill (Pool)

12:00 pm Body and Soul: Strength & Flexibility - Arianne Gillham (PAC Rec Gym)

4:30 pm Boot Camp - Natalie Grounds (PAC Hallway)

6:00 pm Kickboxing by Registration only - Natalie Grounds (Barn)

10/15 Cancelled 7:00 pm Self Defense - Sherry Klein (Barn)

8:00 pm Stretch & Soothe - Carlee Holden (Barn)

Tuesday:

12:00 pm Boot Camp - Kendra Orr (PAC Rec Gym)

6:00 pm Power Yoga - Brandon Norris (Barn)

Wednesday:

06:00 am Boot Camp - Natalie Grounds (PAC Hallway)

07:00 am Power Yoga - Brandon Norris (PAC Hallway)

10/17 Cancelled 10:00 am Water Therapy - Mary Flesher (Pool)

11:00 am Water Aerobics - Merel Neill (Pool)

12:00 pm Water Aerobics - Merel Neill (Pool)

12:00 pm Body and Soul: Cardio - Arianne Gillham (PAC Rec Gym)

10/17 Cancelled 4:30 pm Boot Camp - Natalie Grounds (PAC Hallway)

10/17 Cancelled 8:30 pm Kickboxing by Registration only - Natalie Grounds (Barn)

Thursday: All Cancelled 10/18

12:00 pm Boot Camp - Kendra Orr (PAC Rec Gym)

2:00 pm Devotional Yoga - Courtney McCoy (PAC 203)

6:00 pm Power Yoga - Brandon Norris (Barn)

7:00 pm HIIT - Lindsey Skinner (Barn)

8:00 pm Stretch & Soothe - Carlee Holden (Barn)

Friday: All Cancelled 10/19

05:30 am Boot Camp - Natalie Grounds (PAC Hallway)

10:00 am Water Therapy - Mary Flesher (Pool)

11:00 am Water Aerobics - Merel Neill (Pool)

12:00 pm Water Aerobics - Merel Neill (Pool)

12:00 pm Body and Soul: CSFIT - Arianne Gillham (PAC Rec Gym)

Scheduled Cancellations:

10/11 Thursday: Boot Camp 12pm

10/15 Monday Self-defense 7pm

10/17 Wednesday Boot Camp 4:30pm

10/18 & 19 Thursday & Friday: NO CLASSES for Fall Break

10/29 Monday: Body & Soul 12pm

11/01 Thursday: Devotional Yoga 2pm

11/05 & 08 Monday and Thursday: Stretch & Soothe 8pm

11/21-23: NO CLASSES for Thanksgiving break

Contact Us:

TeamOC@oc.edu / TheDub@oc.edu

405-425-5640