Team OC Group Fitness Schedule

Monday:

05:30 am Boot Camp - Natalie Grounds (PAC Hallway)

07:00 am Power Yoga: Core Strength - Brandon Norris (PAC Hallway)

10:00 am Water Therapy - Mary Flesher (Pool)

12:00 pm Aquatic Aerobics - Merel Neill (Pool)

12:00 pm Body and Soul: Strength & Flexibility - Arianne Gillham (PAC Rec Gym)

Cancelled 4/22 2:00 pm Self Defense - Sherry Klein (PAC 203)

4:30 pm Boot Camp - Natalie Grounds (PAC Hallway)

6:00 pm Kickboxing by Registration only - Natalie Grounds (Barn)

7:00 pm Zumba - Linda Orr (Barn)

Tuesday:

06:30 am Weightlifting by Registration only - Kendra & Natalie (The Dub)

Cancelled 4/23 12:00 pm Boot Camp - Kendra Orr (PAC Rec Gym)

6:00 pm Power Yoga: Leg Night - Brandon Norris (Barn)

7:00 pm Body and Soul: Dance Blast - Paige Newbcomb (Barn)

Wednesday:

05:30 am Boot Camp - Natalie Grounds (PAC Hallway)

07:00 am Power Yoga: Balance & Flexibility - Brandon Norris (PAC Hallway)

10:00 am Water Therapy - Mary Flesher (Pool)

12:00 pm Aquatic Aerobics - Merel Neill (Pool)

12:00 pm Body and Soul: Cardio - Arianne Gillham (PAC Rec Gym)

Thursday:

Cancelled 4/25 12:00 pm Boot Camp - Kendra Orr (PAC Rec Gym)

2:00 pm Devotional Yoga - Courtney McCoy (PAC 203)

2:00 pm Weightlifting by Registration only - Natalie & Kendra (The Dub)

6:00 pm Power Yoga: Ab Night - Brandon Norris (Barn)

7:00 pm HIIT - Lindsey Skinner (Barn)

Friday:

05:30 am Boot Camp - Natalie Grounds (PAC Hallway)

10:00 am Water Therapy - Mary Flesher (Pool)

12:00 pm Aquatic Aerobics - Merel Neill (Pool)

12:00 pm Body and Soul: CSFIT - Arianne Gillham (PAC Rec Gym)

Sunday:

2:00 pm Brazilian Jiu-Jitsu - David Romero (Barn)

Scheduled Cancellations:

04/22 2pm Self Defense

4/25 2pm Devo Yoga

4/23 & 25 12pm Boot Camp

Spring Schedule ends on 4/28

Summer Schedule starts on 5/12

Required Registrations

KICKBOXING: Register for Fall 2019 KICKBOXING coming in August

WEIGHTLIFTING: Registration for Weightlifting is for Fitness Challenge participants only this semester.

Contact Us:

TeamOC@oc.edu / TheDub@oc.edu

405-425-5640