Want to enhance your muscles and fitness with a weightlifting program? Apply to TeamOC's 8-week training program that will focus on learning how to tackle using free weights injury free and achieve a stronger and fitter body. We are blessed to have a generous donor financially supporting this program which means no cost to you! You will learn how to lift weights and be more comfortable in the Dub or any gym that you plan to use. Space is limited to 4 students per session, two sessions per semester available. This is a great opportunity you don't want to miss out on!