TeamOC Yoga Class
October 30, 2012, 8:00 PM - 9:00 PM - Add to Calendar
This particular form of yoga is called Vinyasa flow. Tuesday's class will be more active than what most students have probably experienced. They will get hot, they will sweat - and that's the point! It is a challenging class that will strengthen the body and calm the mind through core exercises, backbends and muscle-building postures. Thursday mornings class will be a calmer, more relaxing class and would be beneficial to anyone willing to try. What a great way to start your day! What to bring A. A yoga mat (there will be a few available, but we may run out, so please bring your own if you have one) B. A hand towel C. Plenty of water What to wear Comfortable, breathable clothing. **fitted clothing is best, if possible. Students will be moving around and need to be aware of coverage issues with baggier clothing. Also, please keep the OC dress code in mind when choosing what to wear.
Monday, October 22, 2012
9AM, Tuesday, October 23, 2012
A public lecture on “Islam and Liberty in the Middle East” will take place next Tuesday, October 23rd, in the Ken and Lindy Adams Recital Hall from 9:30 to 10:30 a.m. The ...
8PM, Tuesday, October 23, 2012
This particular form of yoga is called Vinyasa flow. Tuesday's class will be more active than what most students have probably experienced. They will get hot, they will sweat - and that's the point! It is a ...
11AM, Wednesday, October 24, 2012
Once per month, campus employees are encouraged to meet for an OC Insider Q&A event with President John deSteiguer.
6PM, Wednesday, October 24, 2012
Outreach is a student-led organization dedicated to missions, ministry, and service. Weekly meetings take place on Mondays from 6 to 7 p.m. except school holidays. There are no formal membership requirements; ...